Love nature but never make time for bush walks?
Get wild, with us!
A day of walking, greenery & friends is the best antidote to a week in the office. And gives you a chance to enjoy Sydney's stunning National Parks.
Hiking is also an incredible, restorative complement to your regular training. The benefits of steady-state cardio are profound, and engaging in long walks gently promotes fitness, fat burning, blood sugar control & longevity.
Don't spend your Sunday horizontal watching Netflix - do healthy human stuff instead!
Details:
Date : Sunday 21st June
Walk : Bobbin Head Loop
Cost : Free
Time : TBC (we'll either meet at the gym, or arrange lifts, once we know numbers!)
Length : 12.9km loop
Time : 5 hours (circuit)
Grade : Easy
Bring : Food, water, waterproof jacket, sunglasses, suncream, walking boots, backpack, as many warm/cool clothes as you think you'll need.
Plan : Either meet at the gym, or arrange pick up from people's houses. The final meeting place will be Ku-Ring-Gai National Park at the start of the walk (Sphinx memorial). We'll complete the walk, stopping for a picnic along the way (how civilized!) Finish walk back at sphinx memorial.
Drive time : Approx. 40 minutes from the gym.
If you feel the urge to go bush, do it with the fun & safety of friends - your Enliven buddies!
RSVP to our event on Facebook, or chat to us at the studio.
https://www.facebook.com/events/1792162491010161/
