
What is The Enliven Way?
At Enliven, we honour the art of fitness, helping our members create beautiful bodies that will serve them for life. We offer scientific, specific and individualised training for real people, not numbers nor averages. Our passion is providing a safe, fun and effective alternative to factory-farmed fitness (or, those damaging, one-size-fits-all bootcamps that lead to injury and rebound weight gain). At Enliven, we tell the truth about health and fitness, liberating you from marketing guff and misleading claims. Because the truth is, there is no quick fix... ... but that doesn't mean you can't have fun along the way. In fact, we want to help people discover that sensible and sexy are ....
Read more