
Chris K.
Chris has a military background, knows a thing or two about getting results. (But he's not scary at all, promise!)
He's a fully qualified personal trainer
He's a big believer in embracing the challenge and working on areas of weakness - something we all tend to avoid. *squirm* Like most of us at Enliven, he enjoys training outdoors and body weight/plyometric workouts combined with circuits and boxing. Of course, there's plenty of room for weight training, squats and deadlifts, too.
Apart from being a PT, Chris is also a uni student studying exercise and sports science. His goal is to become an exercise physiologist, so he'll be not just super, but
Chris